be free. learn to love yourself, your emotions, your thoughts. do the things that you love to do and fill your life with happiness. learn to accept that life gives us no warnings and that emotions and situations are only temporary. keep only the people in your life who love you and make you happy, and drift away from the ones who don't. you and only you are capable of making yourself happy and free. and no matter what, know that life goes on and things keep moving. let go of the grudges and the bad thoughts, let go of the people who don't want you around, let go of everything in your life that doesn't make you feel good inside. learn to be at peace with yourself and you will find all the answers.